Quality Food presents HIGH ENERGY FOOD|लाजवाब Aloo-लौकी की सब्जी

 

आलू-लौकी की अद्भुत सब्जी।स्वाद में 1 नंबर।

Ingredients Used - Products used– (NOT SPONSORED)

आलू/Potato लौकी/Bottle-gourd प्याज/Onion लहसुन/Garlic मिर्च/Chilli

Oil धनिया/Coriander leaves नमक/Salt सब्जी मसाला/Sabji masala हल्दी/Turmeric जीरा/Cumin हींग/Asafoetida टमाटर/Tomato

Cooker                                         

WATCH THIS 2 MINUTES SMALL VIDEO FOR VISUALS--

RECIPE--

Cut the potato,bottle-gourd,tomato into square pieces.Take a cooker,add oil,cumin,asafoetida,garlic,chilli and onion.After that add sabji masala,turmeric and fry it properly.Now put bottle-gourd,potato,salt,tomato and add one bowl water.Let four whistle come and your aloo lauki ki 1 number sabji is ready to be served.

Benefits-

Cools your body. ... Helps in weight loss. ... Treats urinary tract infections. ... Cures tummy troubles. ... Keep your heart healthy. ... Relieves stress. ... :)